If you do not know how to forgive and forget, you can call forward the One whose nature is to forgive all, to love all, the One who is anointed in this purpose of God, by God. It is at your service. It can forgive what you do not know how to forgive, love what you do not know how to love, and take away the anguish that has visited our mind and emotions, the places in your body where you've harbored the resentment, the disappointment, the guilt. All forms of negativity are now loved and forgiven by this Holy One.-John Morton, DSS
Source: The Blessings Already Are