Q: How can we transform a negative thought into a positive dream? A: I like to encourage people to start simple. Start right here with asking yourself, 'How can this day be better?' Dream positively about this day. Maybe dream about a happy day or a peaceful day. Perhaps you can enjoy the ride to work rather than complaining about the traffic or the weather. Enjoy the traffic by listening to music, thinking about a child you love, or noticing something beautiful in nature. We can enjoy the day regardless. The imagination is very powerful to help us see things in a positive way that we hadn't yet noticed or realized.-John Morton, DSS
