In MSIA, we teach Calling in the Light, being aware of our breath, and visualizing the energies of the higher nature in and around us. We visualize those energies coming forward and affecting and moving into things so that everything is being raised constantly to a higher state. As you do that, then your life is going to become something that you're more at ease with, no matter what's going on. So even if you're faced with something you fear greatly, then you'll have the awareness, "Well, whatever this excitement is that I'm experiencing, and part of me doesn't understand or comprehend what's going on, I'm not reduced to a state of fear or contraction. That's a limited state. I'm maintaining my expansiveness that's larger than what's happening to me physically or emotionally. I am bigger than that. I'm beyond that."-John Morton, DSS
Fuente: New Day Herald website